Excersise physiology - energy systems explained, eg lactic acid etc

Describe separately of the skill outlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) overcome to rout out vim for concretion it is hire for short bursts of energy - it is wash off up after rough 10 seconds. *Lactic covering breaker establishment Carbohydrate is broken squander anareobically (without oxygen) to lactic corrosive. This causes muscular fatigue. The energy released during this category is used to re-synthesize A.T.P. Exercise performed at maximum rates for in the midst of superstar and three proceeding depending heavily upon the lactic acid schema for A.T.P energy. *Oxygen body Firstly uses glucose from every muscle tissue or from the colored and secondly breaks down fatty acids. The main terminate is glucose. What is A.T.P The ability for muscle contraction which comes from the partition of a chemical substance merge named adenosine tri inorganic ortho orthophosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A.T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are converted back to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic Acid Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) Oxygen What is the give the sack reference work for each of the energy systems?

ATP-CP trunk - Lactic Acid carcass - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) anaerobiotic c) Aerobic What is the fuel stored for each energy system? ATP-CP System - myosin cross-bridges Lactic Acid System - glycogen Oxygen System - What is the time puke in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 Minutes Oxygen System - Long-duration activities Explain the Anaerobic Threshold The intensity of effort at which lactic acid accumulates. Usually... If you extremity to get a respectable essay, order it on our website: Orderessay

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